I often tell my clients and the participants in my workshops about Osho’s technique of envisioning ourselves as headless people. It always makes me laugh:
“Just drop it, be headless. Try it as a meditation. It is one of the most beautiful Tantra meditations. Walk, and think that the head is no longer there, just the body. Sit, and think that the head is no longer there, just the body. Continuously remember the head is not there. Visualize yourself without the head… A few days of remembrance, and you will feel such weightlessness happening to you, such tremendous silence, because it is the head that is the problem. If you can conceive of yourself as headless – and that can be conceived, there is no trouble in it – then more and more, you will be centered near the heart.” Osho, Come Follow Me, Vol. 2
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